Meditation: Going Deeper (On-Campus Group)

When: Wednesdays, 6 Sessions: 10/14, 10/21, 10/28, 11/18, 12/9 & 12/16

Time:   12:00 PM (Noon) to 1:00 PM

Where: Life Science Building, room 1022

Contact Name:  Sharon Ree

Contact Email:   slree@ucdavis.edu

Contact Phone:  530-752-2727

Facilitated by: Dr. Beth Cohen

Certified Meditation Instructor

Licensed Clinical Psychologist

Director, Academic & Staff Assistance Program (ASAP)

Come participate with Beth Cohen in a meditation group offered to all faculty and staff.   Classes will include:

·        Meditation deepening techniques

·        Breathing and mindfulness exercises

·        Lively discussions on a variety of meditation related topics

This class is for all experience levels from beginners to advanced meditators.  Call Sharon Ree to sign up.  Some participants will need to be screened for the class. Space is limited.