Aggies On The Move
Aggies On The Move is a collaboration between Worklife and the Physical Education Program of UC Davis. We are both invested in helping you on your personal journey to greater physical health and well-being.
AOTM Waiver
Note: List "Agggies On The Move" as the activity, please write in your name and send to WorkLife.
Registration
FREQUENTLY ASKED QUESTIONS:
Does it cost anything and where do we sign-up?
It is absolutely free, but you will need to sign a waiver and a short registration form. (above) Print and hand-deliver to the next event, or submit on-line.
How will Aggies On The Move work?
Aggies On The Move has been incorporated into the Brown Bag Series. AOTM activities will either be:
- Field trips, which are outdoor with moderate movement
- Active Seminars/indoor, which are indoor with moderate movement
- Lecture/ indoor with light movement
Check each activity carefully and note the location and type so you can dress accordingly. All activities will be from 12:00 - 1:00.
How often will there be activities?
We are striving to have an activity each month whether it be a lecture, seminar, field trip or even just a link to an existing event.
Upcoming Activities:
Stimulate the Brain Through Movement: Thursday, February 16, 2012
How can certain movements and motions strengthen and stimulate the brain? This experiential workshop will present specific techniques that will have you “moving” towards increased brain stimulation and improved overall wellness.
Instructor: Pamela Trokanski
Location: King Lounge, Memorial Union
Time: 12:00 - 1:00 Active Seminar/Indoor Wear comfortable clothing.
Explore the Globe Through Dance Fitness: Thursday, April 19, 2012
Reap the benefits of fun exercise on your physical, emotional, mental, and overall health. You’ll learn about different cultures and get a fantastic workout as you groove to world music in a friendly, relaxed group environment. We will include African, Flamenco, Latin, Polynesian, Middle Eastern, Indian (Bollywood, Bhangra) and more. Wear clothing that allows you to move!
Instructor: Denise Mathieu
Location: King Lounge, Memorial Union
Time: 12:00 - 1:00 Active Seminar/Indoor Wear comfortable clothing.
EXERCISE IDEAS:
Walking Art Tours Davis/UC Campus Public Art
Solano Land Trust Hikes:
Link to Solano land Trust: Solano land Trust offers many free guided hiking opportunities. They sponsor hikes for all abilities, and run on the weekends. Please use the link to the claendar to find out about the latest hike!
