Human Resources > Worklife & Wellness > Self > Health and Wellness

Health and Wellness

rocksWellness is the human process of being aware of, and actively working toward better health and a healthier lifestyle. Integrating health and wellness programs into your daily schedule can drastically improve all areas of your life.

Academic & Staff Assistance Program (ASAP)

Aggies on the Move



CDC (Center for Disease Control and Prevention)

CompassHelps Community Care Network

Counseling and Psychological Services (CAPS)

Farmers Markets

MindSpa at UC Davis  (CAPS)

Mobility Assistance Program:  transport for UC students, faculty and staff with document disabilities (temporary or permanent)

Napping & Sleeping Campus Resources

Nutrition (UC Davis Department "Perspectives" Publication)

UC Davis Nap Map and Napping Tips

UC Davis  Walking and Biking Tour Maps

UCOP's Living Well

UCTV Health Matters

Wellness Portal

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