ASAP Training, Workshops and Drop-In Support | UC Davis Health

Stress is pervasive as we cope with so many concerns and so much trauma

Join us to get support, social connection, and tips for coping.

  • We are open to all UC Davis Health and Davis campus employees
  • For any questions, concerns or feedback, please contact UC DAVIS HEALTH ASAP at (916) 734-2727
     

Sessions you can join
 

Debriefing space for employees

Cultivating hope and optimism

Coping with grief, loss and change

 

Registration Instructions
Request participation by clicking the registration request link in the section of the support group of your choice.  You will receive an email confirmation with the private meeting ID and the pass-code needed to participate. This information should be requested on an individual basis for security reasons.  Please contact the ASAP office with any questions or concerns. 


Open debriefing space for staff and faculty

We are all impacted by the violent and tragic events happening in our communities, our nation, and the world.  Added to the set of ongoing stressors in our daily lives, many of us are feeling overwhelmed, distressed, and distracted.  This drop-in support group is for employees who would like a safe place to join with others and process challenges they are experiencing and discuss ways of coping and staying steady in turbulent times.

 

 

 

 


Cultivating hope & optimism

This discussion/support group will provide an opportunity for participants to talk about how their outlook has changed over the past couple of years and share strategies for thinking more positively about the future.

 

                                                                                 


Coping with grief loss and change

This discussion/support group provides space for participants to share experiences of grief and loss, review strategies for coping and self-care, and find community.